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  • feedwordpress 16:15:04 on 2018/08/07 Permalink
    Tags: , , , Stress Management,   

    Adapting to Change 

    There can never be too many discussions about change. It’s constant, it’s inevitable, unexpected at times, but it can be extremely rejuvenating. No matter how many times change occurs in life, expected or not, it can seem as if you are not in control. Unexpected change disrupts a routine, but if we reevaluate the current routine and what opportunities the unexpected change offers then we take control. With a positive outlook, adapting to change provides control and allows the opportunity for personal and professional growth.

    A few of the types of change:

    • Career
    • Position or duty changes
    • Health
    • Family or home life
    • Monetary
    • Relocation

    Types of change are as vast as the types of personalities we encounter throughout life. And every single type of change can affect each of us uniquely. There are not any magic words to stop change from happening, but there are ways to adapt and be in control.

    Suggestions for adapting to change:

    • Reach out for support. Talk about the situation and listen to supportive feedback.
    • Evaluate the situation and focus on facts. What opportunities can you explore?
    • Remind yourself of accomplishments, skills you have developed and your unique traits; focus on what you do have control of.
    • Explore all options you have – even ones you may think are unlikely…change can be an opportunity to take chances; a chance to leap and focus on a dream. A friend’s daughter lost her job a few years ago and took that as a sign to go for her dream job; she now happily operates a food truck business!
    • Don’t react quickly, take time to breathe and focus. Get a game plan in place.
    • If your job has changed ask yourself if the change will be a positive or if you need to take control and make your own changes. Maybe it’s time to find a better career match.
    • Grow & learn; read, talk to mentors, attend training or a conference, watch webinars, etc. I suggest constant learning before the unexpected change occurs so you can adapt more easily

    Adapting to professional change shows professionalism and confidence. I can recall my first major professional lesson in adapting to change as if it were yesterday.

    Several years ago, I advanced into one of my very favorite career positions. I worked with an amazing team, flexible hours, great manager, excellent benefits and pay, challenges that provided skills I use to this day, an office with a great view, control of developing procedures and next to one of the best coffee shops! After three years, a new director came in, eliminated a few positions and changed my role. It happened quickly; my office was moved, hours extended, job duties increased, my favorite aspects of my job were taken away and I no longer reported to my great manager.

    I went home that evening and cried…I was devastated. I got caught up in the feeling of thinking I was not in control of the situation. After a pep talk from my husband, a great coworker and from my sister I set up a meeting with the director. I may not have control of his thoughts, but I had control over how I reacted and my confidence. Nothing he could do or say took away all of the hard work I had taken pride in and procedures I had developed (that was part of my personal pep talk).

    I typed up a list of accomplishments (quite proudly so and smiling ear to ear) and confidently carried them with me as I walked into the conference room for our meeting. He would just have to change his mind when he got to know me better and saw my wonderful list. Right?

    He was late…I was not distracted through, I stayed focused. I was armed with facts and not letting his busy schedule & late arrival shake my confidence. As the minutes turned into five-minute increments my palms started to sweat and my mouth got dry. I shook my head… ‘you got this’ I told myself as I looked at that amazing list of accomplishments!

    He did show up…25 minutes late, but I was still prepared and ready. He shook my hand, smiled and apologized for being late…we were off to a good start. I explained how I deserved some of my duties back and proposed suggestions that would allow me to keep those duties & my schedule. I spoke clearly, stayed focused on facts, my palms stopped sweating, I was doing great (patting self on back).

    Then, not even halfway through my speech, he stood up and pointed out the window and yelled THAT BIRD. Yes, bird. My heart raced, my palms started to sweat again, my mouth was so dry. I wasn’t sure how to react. He wasn’t listening, he already made up his mind and it didn’t matter what I said. Finally, as he stood behind me pointing out the window, he explained there had been a bird swooping up and down and down and up (yes, he imitated this action). He kept explaining the swooping action and then excused himself to another meeting, after confirming his decisions were final.

    I sat there alone looking out at the bird. Ah, that free bird, swooping from branch to branch, now he was in complete control. I smiled. I didn’t cry, I didn’t get upset. I focused on the things that I did have control over. I was still the same unique person, I was still a professional. My ‘ex’ manager told me he would write me an excellent letter of recommendation if I decided to move on. My coworkers offered support. The next weekend I started looking for another job, a month later I was working closer to home, the new position offered free tuition, great benefits, flexible hours, and duties I loved.

    A few months later I attended an event at the old job and walked up to the director (the birdman) and thanked him. He smiled and asked why…I explained that his decision created a door of opportunity for me and I was grateful.

    One full-time job and a few temp positions came after that one. That entire career journey led me to my current position and I’m grateful for the amazing opportunities the past several years have offered. Each decision in life, even the ones we don’t feel we have complete control over, lead us to the next step of our lives.

    Adapting to change is an opportunity for growth.

    If you stay true to yourself and confident in your uniqueness, then change is easier to appreciate. Don’t let change take charge and control. You’re in control of you and how you react. It’s OK to be disappointed, cry, be upset, but all of those emotions are temporary and should be treated as such. A change will come; expect it…welcome it…control it.

    If you are going through a change right now, especially professional change, that you don’t quite feel in control of, reach out to mentors, friends, and others. Evaluate your options and remember you are not alone, you are unique, but not alone!

    Change is opportunity…share how you deal with change in the comments below!

     

    dana_buchanan

    Dana Buchanan is a 20 plus year professional assistant with a passion for writing and offers a unique and professional perspective to projects and brainstorming sessions! She enjoys helping others discover key steps toward their career focus, job search, or self-employment exploration by creating or editing resumes, researching a particular type of job search, discovering business ideas and the action needed to succeed and loves sharing interviewing tips! Dana is also available to speak to small groups.

    You can read and follow Dana’s blogs at Success Encourager

     

     

     

    August 14, 2018

    10:00 AM PT – 11:00 AM PT

    Register Here

    The post Adapting to Change appeared first on Office Dynamics.

     
  • feedwordpress 21:04:09 on 2018/06/25 Permalink
    Tags: , , , , Stress Management,   

    Cleanup and Organize Your Workspace 

    Summer is a great time to do a little cleanup and organize your workspace. Business is usually a little quieter, employees take a vacation, and there seems to be a more relaxed work atmosphere. It is the perfect time for you to get organized before the craziness of business sets in this fall.

    Clean desks look smart, professional and, well, just organized. Messy desks are an eyesore and can lead to lower productivity.

    Let your desk reflect you. You don’t want others to see a messy desk and assume you are disorganized. Don’t let this impact your career.

    A clean desk can help you focus. Gone are the days of cluttered desks with everything from printers to having so much paper on them.

    With open work areas being more popular now, let’s take a few minutes to get organized!

    When you are organized, you are better able to handle the day and stay on top of the important assignments. Look smart, be smart, and have a great week.

     

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    The post Cleanup and Organize Your Workspace appeared first on Office Dynamics.

     
  • feedwordpress 16:15:15 on 2018/06/21 Permalink
    Tags: , , , , , , , Stress Management, ,   

    Staying Energized Throughout The Week 

    As you know, I usually share tips on combating the Monday-morning “blahs,” especially after a nice, relaxing weekend. I recently met someone who says she has a different problem: “Monday, I am refreshed from the weekend and ready to tackle just about anything,” she explains. “But by Friday, I am usually struggling to finish what I started. I’m pooped!”

    That’s an interesting twist on the same theme and a challenge that some of you probably face as well. So this week, let’s look at a few effective ways to replenish your energy during the week:

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    These ideas are just a start. What else can you do to stay energized all week long? Ask your colleagues and friends for their best ideas.

     

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    The post Staying Energized Throughout The Week appeared first on Office Dynamics.

     
  • feedwordpress 17:00:55 on 2018/06/20 Permalink
    Tags: , , , , , , , Stress Management, ,   

    Office Dynamics Top 10 Blogs For Administrative Professionals 

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    Last week Office Dynamics sent an email to all of our subscribers saying, “Thank you,” and we also provided the Office Dynamics Top 10 Blogs For Administrative Professionals. We would like to make that message available to our social media and blog followers as well because you are part of this great family we have. Enjoy and once again, THANK YOU!

     


     

    Office Dynamics International has and always will be focused on YOU. Your training, your education, your professional advancement, and your overall well being is important to us.

    It is because of you that we are able to help and provide information to so many people and we just want to say THANK YOU!

    And as a thank you, we decided to provide you with our Top 10 Most Read Blogs. These are the 10 most popular blog posts that your peers in the industry (and outside the industry) have chosen to read.

    Please enjoy and feel free to comment on the posts and share them with your colleagues. If you wish to subscribe to the blog, please enter your email address in the subscribe section that is located at the top right of each blog post.

    Thank you so much,

    The Office Dynamics Team

     


     

    1. 9 Ways to Improve Your Organizational Skills

    2. Coping With Conflicting Priorities

    3. Why Being An Executive Assistant Is A Rewarding Career

    4. 8 Killer Tips For A Successful Executive And Assistant Partnership

    5. 3 Stages To Problem Solving For Administrative And Executive Assistants

    6. Qualities Of A Great Assistant

    7. A Secretary Vs An Executive Assistant

    8. Executive Assistant Time Management Tips

    9. How To Plan Business Travel & Business Travel Planning Checklists

    10. The Admin’s Guide To Organizing Digital Files

    The post Office Dynamics Top 10 Blogs For Administrative Professionals appeared first on Office Dynamics.

     
  • feedwordpress 17:30:15 on 2018/06/06 Permalink
    Tags: , , , Stress Management   

    5 Powerful Communication Strategies for Administrative Assistants 

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    Do have a healthy curiosity that you use in your day-to-day communications?

    I was inspired today to share with you 5 powerful communication strategies for administrative assistants that I often teach in my World Class Assistant™ Certification and Designation Program. However, I want to assure you that if you are not in the administrative profession, you will still greatly benefit from today’s topic. So continue reading.

    In order to excel in today’s workplace, you will need to be a good investigator.

    Why?

    Because so often in the fast-paced world we work in, people do not communicate well or perhaps better said, completely. What seems clear to them is incomplete to us.

    1. Ask Questions

    Learn to ask questions; specifically, the right question. The right question clarifies. It encourages details. The right question grants you the information necessary to perform the task for the purpose of completion with excellence.

    2. Ask The Next Question!

    The next question elaborates. It encourages additional helpful information. It is not badgering in tone; it does not interrupt the speaker (or it may be seen as argumentative). Asking the next question is a technique to gain additional details.

    3. Be Proactive

    There is no way around this one. If you want to sit in your chair and wait to handle “transaction-based” tasks that come all the way to your desk, you won’t be a good investigator!

    Ask, seek, compare, analyze, resource, hunt, gather, glean, and energize your work tasks by building your investigative skills to gain increasing knowledge so that you can make better decisions and become that “go to” person in your organization who will proactively get the information people need and want in an efficient manner.

    4. Be Resourceful

    Glean the Internet for reputable sources of information. Read the Wall Street Journal after your manager is done with it. Scour the publications and journals for pertinent information. Learn what your manager likes to follow, and become her eyes and ears on the subject.

    5. Use Caution In Relaying Potent Information

    Resist the temptation to share what you have heard or know if it will harm someone or break confidentiality. Remember never to harm the trust your executive or manager extends to you. Think carefully about the timing, venue, and reason you are sharing pertinent information with another.

    (content derived from the World Class Assistant™ Program) 

     

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    The post 5 Powerful Communication Strategies for Administrative Assistants appeared first on Office Dynamics.

     
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