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  • feedwordpress 09:00:47 on 2021/01/07 Permalink
    Tags: , , Character, , , , , , , , , , ,   

    How to Care for Your Employees’ Mental Health 


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    Most of us have greatly expanded our understanding of stress over these past few months, when we have the usual everyday stresses plus the uncertainty, disruption and chaos of a pandemic. It’s no surprise that mental well-being is becoming increasingly difficult to maintain. As leaders we want what is best for our employees, and that means caring for about their mental health—especially now. Here are some solid steps you can take:

    Break the silence. Leaders can mitigate the stigma around mental health issues by discussing them openly, using mental health resources themselves if needed, and sharing their stories. Make it clear that the workplace is a welcoming and supportive space.

    Keep the dialogue going. Hold communication channels open for discussion, taking care not to pressure anyone to disclose private information. Work with Human Resources to identify and issues and resources, and share the information personally in a meeting or seminar. Let employees see your commitment.

    Provide (or advocate for) mental health resources at your company. The best thing you can do for your employees is to be proactive in meeting their needs. Do everything in your power—ideally through your employee health care plan—to provide accessible, affordable mental health services such as counseling, therapy, and treatment for addiction.

    Maintain regular check-ins: The best leaders stay on top of important issues, and making mental health a top priority means treating it as an ongoing commitment rather than something to check off your to-do list. Communicate regularly about mental health and make sure channels are available to help people those who are feeling overwhelmed.

    Watch for signs that someone’s struggling. If you’re worried about an employee who’s experiencing decreased productivity or a marked change in personality, set up an informal meeting. With discretion, care and compassion, ask how they’re doing—at work and at home. As much as possible, provide assistance by adjusting workloads, adding flexible hours, or connecting them with resources.

    Create a virtual support system. The best leaders create virtual connections to alleviate feelings of isolation for employees working from home. A sense of community is an important component of mental and emotional well-being, and connection helps reinforce a spirit of belonging and mutual support among employees.

    Lead by example. Make sure you’re fostering healthy behaviors not only with your words but also through your actions. Don’t tell people to be maintain a good work–life balance and then stay logged in late into the evening yourself. Employees look to their leaders to set the tone, so be the example you want others to follow.

    Advocating for mental health support in the workplace may seem like an insurmountable task, but it starts with small, intentional steps and a caring leader.

    Lead from within: Given that we spend half our waking hours working, it’s unsurprising that work is one of the most influential factors in our mental health. The best leaders understand this principle and address it.

     


    #1 N A T I O N A L  B E S T S E L L E R

    The Leadership Gap
    What Gets Between You and Your Greatness


    After decades of coaching powerful executives around the world, Lolly Daskal has observed that leaders rise to their positions relying on a specific set of values and traits. But in time, every executive reaches a point when their performance suffers and failure persists. Very few understand why or how to prevent it.

    buy now

     


    Additional Reading you might enjoy:

     

    Photo Credit: iStockPhotos

    The post How to Care for Your Employees’ Mental Health appeared first on Lolly Daskal.

     
  • feedwordpress 09:00:43 on 2021/01/05 Permalink
    Tags: , , Character, , , , , , , , , , , , , ,   

    The Best Ways Leaders Promote Happiness 


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    Part of any leader’s job is caring about their people and working to instill in them a sense of happiness, motivation, and pride in what they do and who they are. Many leaders neglect this important element of their role, but it’s too important to leave it up to chance.

    There are lots of ways you can promote good feelings among your employees. Here are a few ways to get started:

    Put people in charge of their own destiny. Successful leaders know that giving people more ownership over their day-to-day schedule, tasks and professional development is essential to building a workforce that’s happier, more engaged and more productive. They’re constantly looking for opportunities to help their people learn and grow, and they make sure to provide support where it’s needed.

    Provide a clear roadmap. When you let people know where the company is going and the reasons behind its direction and pace, you’re giving them an opportunity to buy into the vision. And once that happens, they can find their role and purpose within that vision. People are happier and more motivated when they see themselves as part of something bigger than a paycheck.

    Spread lots of positive reinforcement. It’s a simple common-sense principle that recognizing and appreciating people makes them feel valued. Positive reinforcement at work can happen in lots of ways: treating others with dignity and respect, extending empathy and compassion, practicing gratitude. Whatever form it takes, it makes people feel good about their environment ane themselves.

    Let people know they’re not alone. Successful leaders build strong teams and encourage people to rely on one another. Their mantras are “We’re all in this together” and “Together we can do anything.” They know that engaging with others helps people feel energized and a sense of connection builds happiness—and employees who are happy and energized are productive and effective in everything they do.

    Give people a reason to be proud. Employees who are proud of their organization are three times more likely to be happy at work. This kind of pride goes beyond satisfaction with individual or team output—it extends to the entire organization, its values, and everything it stands for. It’s what people mean when they say that cultural fit is an important part of their satisfaction at work.

    It’s unsurprising that happy employees turn out to be more engaged, more committed and more driven at work, and they’re more willing to make contributions that go beyond the workday and their job description. So if you want to be a successful leader, make sure you’re taking the time each day to check in with your employees’ happiness. It makes a big difference—for them and for you.

    Lead from within: Research shows the when leaders take the time to foster their people’s happiness and well-being, they find it’s well worth the investment and effort because the payoffs are tremendous.

     


    #1 N A T I O N A L  B E S T S E L L E R

    The Leadership Gap
    What Gets Between You and Your Greatness


    After decades of coaching powerful executives around the world, Lolly Daskal has observed that leaders rise to their positions relying on a specific set of values and traits. But in time, every executive reaches a point when their performance suffers and failure persists. Very few understand why or how to prevent it.

    buy now

     


    Additional Reading you might enjoy:

     

    Photo Credit: iStockPhotos

    The post The Best Ways Leaders Promote Happiness appeared first on Lolly Daskal.

     
  • feedwordpress 09:00:57 on 2020/12/29 Permalink
    Tags: , , , Character, , , , , , , , , , , Viktor Frankl, , ,   

    How to Look Forward with Confidence in Uncertainty 


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    One of my favorite books of all time is Man’s Search for Meaning by Viktor Frankl. It’s a book I turn to and reread every year on my birthday, and I learn something new every time. I find that it’s especially helpful in times of struggle, difficulty and uncertainty—which makes it perfect for the world today. Here are some of Frankl’s words that can help us all find the confidence to move forward:

    “When we are no longer able to change a situation, we are challenged to change ourselves.” This quote by Frankl is extremely helpful in situations where we want to change everyone and everything around us. It stops us in our tracks and tells us that we may not be able to change the situation or other people, but we can always change ourselves and learn to grow within our challenges.

    “Everything can be taken from a man (woman) but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” These words say so much. Everything can be taken from us, including all our freedoms, and in times of uncertainty it’s easy to feel that we have no options. But we always have a choice. As Frankl says so profoundly, you can choose your attitude to make your way. In turn, your attitude will strengthen you to forge forward from an uncomfortable and uncertain place.

    “An abnormal reaction to an abnormal situation is normal behavior.” Here Frankl provides an especially valuable insight: if a crisis or challenge is leading you to react in ways you normally wouldn’t, maybe your abnormal reaction is normal. When you face a new norm, uncertainty can make you do things you never would have considered before. However you respond to a situation, remember to show yourself compassion and kindness.

    “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” These words are a useful mantra in times of crisis. When the tension and uncertainty of life feel unbearable, look for meaning, for purpose, and pursue it. When you do, you will find the confidence to move forward.

    Frankl, who was an Austrian Holocaust survivor, neurologist, and psychiatrist who died in 1997, is the founder of logotherapy—which translates literally into healing through meaning and provides a helpful framework for finding and pursuing meaningful goals in our lives. Frankl saw that the search for meaning can be a primary motivation. He believed that adopting a courageous attitude in situations of unavoidable suffering and uncertainty can give us the confidence to find meaning, and that when we find that meaning we are able to bear any challenge.

    Lead from within: Viktor Frankl has been a mentor in my life. I hope you will allow his words to move you and give you the confidence you need to face uncertainty with purpose and meaning.

     

     


    #1 N A T I O N A L  B E S T S E L L E R

    The Leadership Gap
    What Gets Between You and Your Greatness


    After decades of coaching powerful executives around the world, Lolly Daskal has observed that leaders rise to their positions relying on a specific set of values and traits. But in time, every executive reaches a point when their performance suffers and failure persists. Very few understand why or how to prevent it.

    buy now

     


    Additional Reading you might enjoy:

     

    Photo Credit: iStockPhotos

    The post How to Look Forward with Confidence in Uncertainty appeared first on Lolly Daskal.

     
  • feedwordpress 09:00:00 on 2020/12/22 Permalink
    Tags: , Character, , , , , , , ,   

    This Is What Leaders Should Be Doing to Boost Mental Health 


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    As the pressures of the pandemic drag on and winter brings shorter, colder days, the mental health of your employees is even more important than usual. Worry, stress, and anxiety have negative effects on productivity and effectiveness—not to mention overall health and personal relationships. As a leader, you’re responsible for supporting your employees’ mental health. Here are some basic areas where you can begin:

    Create a safe space. Mental health issues are often a source of fear and stigma, and many leaders avoid them entirely. Instead, work to bring it out into the light. One way to start is by asking your top leadership team how they are and how their people are. Create a safe space for people to speak freely when they need help and support.

    Keep communication flowing. When people are well informed they are less stressed and less anxious, so make sure you’re communicating clearly and fully and that your people feel fully informed. Keep communication flowing well at all levels and across functional areas—don’t just communicate at the top and leave the rest of the organization in the dark. Be honest and forthcoming, communicate often, and don’t avoid difficult conversations.

    Reduce overload. If people are working from home, there’s a good chance that they’re putting in longer hours than they would if they were coming into the office. Remind people that they should stop for lunch, take breaks, and log out at the end of the work day—and make sure that you lead through example by doing those things yourself.

    Provide resources. One of the best ways to support employees’ mental health is to provide access to mental health services such as counseling,  therapy, and addiction treatment. If your health care plan doesn’t include these services, work to set up discounted programs with counselors and experts. Be proactive; don’t allow the mental health of your employees to become an issue.

    Incorporate balance. You’d think that working remotely would make work-life balance easier to maintain, but that’s often not the case. Let your people know that it’s normal to have a life and that they’re free to incorporate a midday workout, take time to deal with family and household issues, and just disconnect for a while. In return, they’ll have more energy and focus when they’re working.

    Maintain regular check-ins. Meeting regularly with your employees—in person or online—can help build a culture of acceptance and transparency. It also gives you a chance to stay connected to the culture and informed about what’s going on.

    Mental health affects how your people think, feel and act. It’s an important issue, both in the personal realm and in the workplace. Take care of your people, stay connected and give them your best.

    Lead from within: Addressing mental health in the workplace may seem like an insurmountable task, but it starts with small, intentional and thoughtful steps to let your people know you care about them.

     


    #1 N A T I O N A L   B E S T S E L L E R

    The Leadership Gap
    What Gets Between You and Your Greatness


    After decades of coaching powerful executives around the world, Lolly Daskal has observed that leaders rise to their positions relying on a specific set of values and traits. But in time, every executive reaches a point when their performance suffers and failure persists. Very few understand why or how to prevent it.

    buy now

     


    Additional Reading you might enjoy:

     

    Photo Credit: iStockPhotos

    The post This Is What Leaders Should Be Doing to Boost Mental Health appeared first on Lolly Daskal.

     
  • feedwordpress 09:00:54 on 2020/12/17 Permalink
    Tags: , Character, , , , , , , ,   

    How to Communicate With Your Employees During Times Of Crisis 


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    These are hard times. The pandemic, its associated economic and social problems and if your employees are like most people, they’re feeling exhausted and stressed even when nothing specific is going wrong. At times like these, the way you communicate with your people is more important than ever. Here are some reminders:

    Communicate with care. When people are working through difficult times—and especially when they’re working remotely and you can’t be in the same room to pick up on subtle cues of expression and body language—you need to communicate everything with great care. Keep in mind that people will be listening especially closely and analyzing what you say in more detail.

    Don’t expect too much of people. We often ask people to reach beyond their usual role in times of crisis, and most employees are willing to go the extra mile. But remember too to be mindful of their need for balance and self-care. Don’t let the crisis become a reason to ask for nonstop overwork, but keep expectations as reasonable as possible.

    Involve people in the decision-making process. People don’t want to just be told what to do; they want to know they have a say in what is happening, especially in challenging situations. Make room for wide involvement wherever you can, and make sure to let people know they matter and their ideas are valuable. When people feel they have ownership, they care more about outcomes.

    Acknowledge your employees’ emotions. Take the time to seek out and listen to your employees’ perspectives and let them know they’re heard and valued. Reassure them that they’re safe in expressing their feelings, and be candid in expressing some of your own emotions to help reinforce that point. Acknowledge and validate what you hear from your people. Express understanding—and look for ways to help if you can.

    Create an empowering culture. In crisis it’s especially important for people to feel they have control, and how you communicate and what you say is important. You don’t want employees to feel they’re being spoken at, so make sure they understand that they’re the authors of their actions and have the power to make choices through this time of uncertainty. Encourage self-initiation and participation; avoid controlling language and minimize coercive controls like unrealistic deadlines. Instead, find ways to motivate people through involvement, encouragement and positive feedback, Be transparent by providing the rationale behind your requests.

    Communication is key in a crisis, and how you communicate as a leader can make the difference between thriving or barely surviving in these tough times.

    Lead from within: It is the leader who takes the time to understand their people who people respect the most and who inspires them to give their best through times of crisis.

     


    #1 N A T I O N A L   B E S T S E L L E R

    The Leadership Gap
    What Gets Between You and Your Greatness


    After decades of coaching powerful executives around the world, Lolly Daskal has observed that leaders rise to their positions relying on a specific set of values and traits. But in time, every executive reaches a point when their performance suffers and failure persists. Very few understand why or how to prevent it.

    buy now

     


    Additional Reading you might enjoy:

     

    Photo Credit: iStockPhotos

    The post How to Communicate With Your Employees During Times Of Crisis appeared first on Lolly Daskal.

     
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